In psychology, a complex refers to a group of emotionally charged thoughts and memories that influence how a person feels, thinks, and behaves. These often form in early childhood due to experiences, environment, and relationships.
- How They Develop in Childhood:
Negative comments from parents or teachers (e.g., “You’re not smart enough”)
Unfair comparisons with siblings or peers
Abuse, neglect, or excessive pressure
Lack of emotional support or love
These experiences can create inferiority complexes, guilt complexes, or dependency complexes, among others.
- How They Affect Lifelong Behavior:
A child who is often criticized may grow up fearing failure or rejection.
One who was constantly compared may always seek approval or feel never "good enough."
Children denied emotional expression may struggle with relationships as adults.
- Observable Signs in Adulthood:
Low self-esteem or overcompensation (showing off to cover insecurities)
Avoiding challenges out of fear of failure
People-pleasing or excessive dependence
Trouble forming healthy boundaries
What Can Be Done?
Early intervention: Emotional support, positive reinforcement, and counseling can help children develop a healthier self-image.
Parent and teacher awareness: Adults must be conscious of how their words and actions shape a child's internal world.
Therapy in adulthood: It's never too late — many adults resolve childhood complexes through self-work or therapy.
"Complexes that form in childhood can become deep-rooted behavioral patterns, affecting a person's confidence, relationships, and decisions throughout life."