As a teacher, you can help your students build resilience and cope with stress by creating a positive classroom environment, teaching mindfulness techniques, encouraging physical activity, fostering a growth mindset, connecting with students, encouraging positive self-talk, providing opportunities for relaxation.
What we think guys ??
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can a teacher helps to release stress of student ? ?
Rubab khaskheli
Junior elementary school teacher
District jamshoro Sindh
Pakistan -
@RUBAB-khaskheli Totally agree! These strategies create a supportive space where students feel safe, motivated, and better equipped to handle stress and challenges.
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@RUBAB-khaskheli
When students feel safe, heard, and respected in the classroom, their anxiety naturally reduces. -
@RUBAB-khaskheli teacher who listens without judgment and shows empathy can help students feel valued and less alone in their struggles.
Sometimes, just knowing someone cares makes a big difference.
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@Sanam Talking about stress, failure, or challenges reduces stigma and teaches coping skills.
Teachers can model calmness and problem-solving instead of pressure.
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@RUBAB-khaskheli warm, non-judgmental classroom makes students feel secure.
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@RUBAB-khaskheli Students are less anxious when they know it's okay to make mistakes.
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@Sanam Short breathing exercises or quiet moments can calm the mind.
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@Sanam good teacher avoids overloading students with unrealistic expectations