Core Competencies of SEL
Self-awareness: Understanding emotions, values, and strengths.
Self-management: Stress control, goal-setting, impulse control.
Social awareness: Empathy, respect for others, appreciation of diversity.
Relationship skills: Communication, teamwork, conflict resolution.
Responsible decision-making: Ethics, consequences, and social norms.
Why SEL Matters
Academic success: Students with strong SEL skills tend to perform better in school.
Mental health: SEL fosters emotional well-being and reduces risk for depression and anxiety.
Workforce readiness: Soft skills like teamwork, communication, and adaptability are increasingly valued.
Positive behavior: SEL supports reduced bullying, better conflict resolution, and a positive school climate.